SleepWatch
Find Your Best Sleep.
SleepWatch is a sleep tracking and analysis app from Bodymatter, Inc. that records sleep using an Apple Watch or iPhone, along with other compatible wearables, and turns those measurements into an understanding of sleep quality. It logs how rested, energized or fatigued you feel, tags daily activities and lifestyle choices, and offers personalized guidance for improving sleep.
Core metrics include Total Sleep Time, Sleep Rhythm, HR Dip, Sleeping HRV, Restful Sleep, Sleep Disruption, Sleeping Blood Oxygen, a 3-Day Sleep Target, and a SleepWatch Score. Other modules cover snoring (Snore Recording, Snore Score, playback and trends), a Smart Alarm for Apple Watch, white noise and NatureScapes sounds, daily check-ins, lifestyle tags, coaching, and sleep education. Trend reports show how measures such as Sleeping Heart Rate and Total Restful Sleep change over time, and sleep stages can be viewed alongside heart rate. The app works with Apple Watch, Samsung Galaxy Watch and Ring, Google Pixel Watch, and Fitbit for Android.
SleepWatch is packaged as a free plan and a Premium edition; the free tier includes multi-point sleep tracking, daily check-ins, lifestyle tagging, NatureScapes, and snore tracking, while Premium adds the SleepWatch Score, personalized sleep guidance, the Smart Alarm, the full white noise library, enhanced trends, and an ad-free experience.
12 alternatives to SleepWatch
Ranked by how well each tool replaces SleepWatch: shared features, audience, price and popularity.
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Omnio — Unified health tracking platform that combines data from wearables, scans, and...
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45 out of 100 match$297/mo- 45 out of 100 match$2.49/mo
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