Cora
Your personal health and fitness coach.
Cora is an AI fitness coach that combines goals, connected health data, plans, logs, preferences, and history to suggest next steps across training, nutrition, sleep, recovery, and habits. It is designed to replace the need to juggle separate apps for workouts, meal plans, and sleep tracking, bringing these areas into one system that adapts daily.
Core modules include an AI Coach, Plan, Training, Nutrition, Sleep & Recovery, Strength, and Metrics. Cora integrates with Apple Health and compatible wearables such as Apple Watch, Whoop, Garmin, Fitbit, and Oura. It is available on iPhone, Apple Watch, and iMessage, and connects to ChatGPT, Claude, and other MCP clients through a secure MCP server. Plans are personalized from an initial conversation, with daily readiness scores, meal guidance, and progress tracking.
Cora is intended for individuals across disciplines including runners, lifters, CrossFit, HYROX, triathletes, and cyclists. It is packaged as a mobile app with a 7-day free trial offering full access, and can be canceled anytime. A wearable is not required, though connecting one provides additional context.
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