Smoke Free
Love not smoking
Smoke Free is a mobile app for people who want to stop smoking. It combines a personalised quit plan with daily missions, weekly check-ins, craving logs, trigger tracking, health recovery timelines, savings countdowns, and reminders tied to personal reasons for quitting. It also provides a community for peer support and direct access to stop smoking advisors through chat and daily clinics.
Features include the Missions programme, a Quit Coach chatbot, health improvement tracking across 15 body areas, and advisor-run daily clinics covering difficult situations, medications, and lapses. The app runs on iOS and Android and is available in English, German, French, Portuguese, Russian, and Spanish. It is built on behaviour change research and has been evaluated in randomised controlled trials and other studies.
Smoke Free is intended for individuals working to quit smoking, with support from stop smoking practitioners. The app offers a free version and a full version; specific plan details and pricing are not stated on these pages.
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