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Breakthru

2-Min Movement and Breathing Microbreaks

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Breakthru is a digital health platform that provides guided 2-minute movement and breathing microbreaks for individuals, teams, and organizations. It is designed to improve cognitive performance, reduce stress and musculoskeletal pain, and boost energy. The platform is embedded in work tools, offers a library of expert-created movement breaks, and includes team features like challenges, gifting, and usage reports.

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